A BJJ Blog
A place to learn and explore all the many facets of the martial art that I love. Below you can read my most recent blog posts. Please feel free to leave a comment or share with others. Thanks for taking a look, enjoy!
How to Cut Weight for BJJ: Effective Strategies for Fighters
Cutting weight for Brazilian Jiu-Jitsu (BJJ) competitions is a common practice that many athletes consider crucial for gaining a competitive edge. Since BJJ tournaments are
Optimizing Nutrition for Brazilian Jiu – Jitsu and Muay Thai
You train hard. You’re in the gym for hours every day, pushing your body to its limits. Yet, despite your dedication, you notice your performance
BJJ & Submission Holds in Art
In this article, we delve into the dynamic interplay between martial arts, including Japanese and Brazilian Jiu-Jitsu, and the visual arts. This exploration covers historical
BJJ Tattoo Aftercare: When Can I Go Back To Training Brazilian Jiu-Jitsu?
Got a fresh BJJ tattoo and itching to get back on the mat? You’re likely wondering when you can train without risking your new ink.
Where Should I Put My BJJ Tattoo? Expert Placement Tips
So, you’re passionate about Brazilian Jiu-Jitsu (BJJ) and you’re thinking about getting a tattoo to showcase that love. “But where should I put my BJJ
NAGA Transgender Athlete Policy Updated
The North American Grappling Association (NAGA) has updated its policy on transgender athletes’ participation following a controversial Brazilian Jiu-Jitsu tournament in Georgia on October 21,
What Is The Most Common BJJ Gi Size For Men?
Brazilian Jiu-Jitsu (BJJ) has seen a rise in popularity due to its significance in self-defense and mixed martial arts. A pivotal element in BJJ is
The Most Common Gi Size for Women
Understanding what the most common gi size for women is vital for female Brazilian jiu-jitsu practitioners. Women in particular, face challenges given the differences in
Competition GIs and Training GIs: What’s The Difference?
Explore the intricate world of Brazilian Jiu-Jitsu Gis, delving into the differences between training and competition Gis, material types, and design considerations. This comprehensive guide also breaks down IBJJF regulations, ensuring you select the perfect Gi for your BJJ journey.
The Impact of Gi Material and Weave on Its Size and Fit: A Comprehensive Analysis
The world of Brazilian Jiu-Jitsu (BJJ) offers a variety of Gi styles, materials, and weaves, each with its own unique impact on size, fit, and
How to Measure Yourself for the Perfect BJJ Gi Fit: Expert Tips for a Custom Feel
Finding the perfect fit for your Brazilian Jiu-Jitsu (BJJ) gi is essential for your comfort and performance on the mat. A well-fitted gi not only
Kids’ BJJ Gi Sizing: Essential Guide for a Perfect Fit
Brazilian Jiu-Jitsu (BJJ) has become increasingly popular among kids as a martial art and a discipline that not only develops physical abilities, but also instills